Studies related to Oxygen Uptake and Eleutherococcus senticosus

Effect Of Eleutherococcus Senticosus Extract On Human Physical Working Capacity

Effect Increase
Trial Design Double blind
Trial Length 1-2 Weeks
Number of Subjects 6
Sex Male
Age Range 18-29, 30-44
Body Types Trained
Notes for this study:
4mL of an eleuthero tincture (300mg root equivalent) for 8 days prior to a VO2 max test on a weighted erg improved performance and time to fatigue relative to both control and placebo. Although controlled, sample size is small the magnitude of effect was 5.4% greater time to exhaustion in placebo and 16.3% greater with eleuthero