Studies related to and

Does Creatine Supplementation Improve Functional Capacity In Elderly Women

Effect Increase
Trial Design Double blind
Trial Length n/a
Number of Subjects 16
Sex n/a
Notes for this study:
Dosed at 0.3g/kg daily for 5 days in elderly women (67 +/- 6 years)

No improvements noted in endurance or aerobic capacity, but improvements were seen in functional activities and those requiring enhanced rapid movement.

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