| Effect | Increase |
| Trial Design | Double blind |
| Trial Length | 1-7 Days |
| Number of Subjects | 17 |
| Sex | Male |
| Age Range | 18-29 |
| Body Types | Trained, Overweight, Average |
Anaerobic capacity measured by Wingate test.
Comparative study of creatine monohydrate loading against placebo with the hypothesis of seeing differences at 2 days loading against 5 days loading. Both days had improvements, although 5 days better.
