The Effects Of Pyruvate Supplementation On Body Composition In Overweight Individuals
Notes for this study:
|Number of Subjects
A 6 week trial of pyruvate at 6g daily in healthy overweight persons on an exercise program resulted in significant reductions in body fat (-2.5kg relative to placebo) and fat percentage (20.3% relative to 23%).
At 4-6 weeks (last third of trial), pyruvate group was significantly less fatigued than control and had increased reports of vigor.