Studies related to Heart Rate Variability and Binaural Beats

The Efficacy Of Binaural Beats As A Stress-buffering Technique

Effect Increase
Trial Design Randomized trial
Trial Length n/a
Number of Subjects 64
Sex n/a
Age Range 18-29, 30-44
Body Types Average
Notes for this study:
A trial of 64 college-aged students found increased parasympathetic tone (as measured by heart rate variability) after exposure to theta beats, although there was no difference in reported stress levels.

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