Studies related to Blood Flow and Psyllium

The Effects Of 12-week Psyllium Fibre Supplementation Or Healthy Diet On Blood Pressure And Arterial Stiffness In Overweight And Obese Individuals

Effect Increase
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 57
Sex Both Genders
Age Range 18-29, 30-44, 45-64
Body Types Obese, Overweight
Notes for this study:
7g of psyllium husk for 6 weeks was able to reduce both diastolic and systolic blood pressure by 7% and lower the augmentation index of vascular function by 22%; benefits were present but lessened after 12 weeks and were not significant at this time period