Mindfulness-Based Touch Therapy
•Last Updated: September 29 2022
Mindfulness-based touch therapy is the combination of two therapeutic techniques: mindfulness and touch therapy. Mindfulness can help people consciously shape and modulate their emotions, while touch therapy influences emotion in an unconscious manner. Theoretically, the combination of the two may produce a synergistic benefit for improving overall thought patterns and emotions.[1]
Mindfulness-Based Touch Therapy is most often used for
Last Updated: September 29 2022
Latest ResearchRead all studies
1.^Sötter et alMindfulness-based touch therapy and mindfulness practice in persons with moderate depressionBody Mov Dance Psychother.(07-09-2012)
Primary Use
Secondary Use