Green Leafy Vegetables
•Last Updated: November 17 2022
Green leafy vegetables, such as spinach, kale, collards, and lettuce, are plant leaves eaten as a vegetable, sometimes accompanied by the plant’s stalk and/or shoots. Green leafy vegetables are important sources of minerals, vitamins, fiber, flavonoids, phenols, and carotenoids.
Green Leafy Vegetables is most often used for