Will my breasts shrink if I lift weights?

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No.

While a change in diet resulting in fat loss can result in smaller breasts, weight lifting itself will not cause any reduction (if anything, they can cause them to look perkier).


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Want to know how to look past the headlines and get the real facts on research?

Here's your guide to knowing how research is abused and how to be better at discerning it

Your e-mail is safe with us. We don’t share personal data.