We've Solved Supplement Confusion

Introducing the Stack Guides

Confused about supplements?

Free 5 day supplement course




By far, the #1 question we get is: "What supplements should I take for _?"

In this case, the blank could be anything, but it's usually about a dozen common things. Fat loss. Muscle Gains. Testosterone. Joint Pain.

Occasionally we get the interesting demographic ones, e.g. seniors or vegetarians.

At the same time, what works for a 50 year old female who is overweight may not be what works for a 25 year old male who is fit. Context matters

And while we solved 90% of supplement confusion over a year ago, we have now finally solved the last 10%

Introducing: The Stack Guides.

The world of supplementation is far more complex than just "good" and "bad." In reality, it's more like "your base" "things that we know work" "things that may work" and "overhyped that are a waste of your money." And that's how we approached our Stack Guides.

The full list of Stack Guides:

  • Testosterone Enhancement

  • Fat Loss

  • Muscle Gain & Exercise Performance

  • Bone Health

  • Joint Health

  • Sleep Quality

  • Libido and Sexual Enhancement

  • Mood and Depression

  • Vegetarianism/Veganism

  • Insulin Sensitivity

  • Heart Health

  • Memory and Focus

  • Skin and Hair Quality

  • Liver Health

  • Allergies and Immunity

  • Seniors

Each Stack Guide takes on a common supplement concern. We then break down supplements into four categories - Base Supplements, Proven Options, Unproven Options, and Caution/Overhyped. We cover each supplement and carefully breakdown how to take it.

Once you have all the necessary information, we then talk about Assembling Your Supplement Stack, with different tweaks based on your specific context. After that, we answer some common questions about the supplements featured in the guide. Finally, we cover any cautionary information you should know about.

Put together, the Stack Guides distill our years of work and decades of collective research into an easy-to-follow, step-by-step guide It takes something complicated and makes it so easy that even our moms could use it.

Get our Stack Guides now. It will save you time and money and make supplementation easy-as-pie.


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Confused about supplements?

Free 5 day supplement course