This year's first issue of ERD is out and here's your exclusive sneak peek!

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The latest issue of the Examine.com Research Digest is out and this month's sneak peek digs into one our favorite treats-- chocolate! Can this tasty treat be the secret to better skin?

Cocoa contains high levels of beneficial phytochemicals called “flavanols”,which may provide a variety of health benefits. This randomized trial tested cocoa for the specific purpose of wrinkle reduction and other skin-related improvements.

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