Is Static Stretching Good? - tl;dr - before a workout? Nope. Before you snooze? Yup
Overloaded and Under-fulled - I really liked this article. Having to control your diet to lose fat does not imply dieting.
Myths and Truths about Fiber - title says it all. Just like society went nuts for low-fat, looks like high-fiber may be a bad idea.
Published By Kamal Patel on 2012-02-22 10:36:22