Is sugar more filling than HFCS?

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No differences in leptin or satiety have been found between the two.


  1. ^ Melanson KJ, et al. Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women . Nutrition. (2007)
  2. ^ Monsivais P, Perrigue MM, Drewnowski A. Sugars and satiety: does the type of sweetener make a difference . Am J Clin Nutr. (2007)
  3. ^ Soenen S, Westerterp-Plantenga MS. No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads . Am J Clin Nutr. (2007)
  4. ^ Melanson KJ, et al. High-fructose corn syrup, energy intake, and appetite regulation . Am J Clin Nutr. (2008)
  5. ^ Stanhope KL, et al. Twenty-four-hour endocrine and metabolic profiles following consumption of high-fructose corn syrup-, sucrose-, fructose-, and glucose-sweetened beverages with meals . Am J Clin Nutr. (2008)