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Keto diets: Are their metabolic effects only due to caloric restriction?

This study follows up on a carefully controlled study we covered back in NERD #22, Volume 2. Its goal was to explore whether keto diets' metabolic effects can be teased out from their effects on bodyweight.

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Study under review: Glucose and Lipid Homeostasis and Inflammation in Humans Following an Isocaloric Ketogenic Diet

Introduction

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Who and what was studied?

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What were the findings?

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What does the study really tell us?

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The Big Picture

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Frequently asked questions

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What should I know?

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