The Nutrition Examination Research Digest (NERD) aims to provide rigorous, unbiased analysis of the latest and most important nutrition and supplementation studies. Click here to subscribe or login if already a subscriber .

In this article

Interview: Jeff Rothschild, RD, CSSD, PhD(c)

What should we eat before exercise? To find out, we picked the lead author's brain of a recent review that answers that exact question!

Become a subscriber to the Nutrition Examination Research Digest to read the full article.

Becoming a member will keep you updated on the most important nutrition studies every month, and give you access to our back catalog of over 500 other articles.

I want to learn more about nutrition

Other Articles in Issue #74 (December 2020)