The Nutrition Examination Research Digest (NERD) aims to provide rigorous, unbiased analysis of the latest and most important nutrition and supplementation studies. Click here to subscribe or login if already a subscriber .

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NERD Mini: How does exercise compare to medication for lowering blood pressure?

Exercise is a major lifestyle change that can lead to lower blood pressure. How much lower depends on how high the blood pressure is to start with.

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Other Articles in Issue #53 (March 2019)