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Does the menstrual cycle affect caffeine’s performance-enhancing properties?

There's reason to suspect that caffeine's aerobic-boosting effects could vary depending on menstrual cycle phase. This is the first trial to directly explore the issue by comparing caffeine's effects during three different menstrual cycle phases.

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Study under review: Ergogenic effects of caffeine on peak aerobic cycling power during the menstrual cycle

Introduction

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What was studied?

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What were the findings?

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The bigger picture

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Frequently asked questions

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What should I know?

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Other Articles in Issue #63 (January 2020)

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