The Nutrition Examination Research Digest (NERD) aims to provide rigorous, unbiased analysis on the latest nutrition and supplementation research. Login or click here to subscribe [dismiss]

In this article

Do vegetarians lack CCC insurance? A look into creatine, carnitine, and carnosine in vegetarian diets

These three molecules play an important role in sports performance. This trial is the longest interventional study to date looking at how switching to a lacto-ovo-vegetarian diet impacts them.

Study under review: Changing to a vegetarian diet reduces the body creatine pool in omnivorous women, but appears not to affect carnitine and carnosine homeostasis: a randomised trial

Introduction

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

Who and what was studied?

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

What were the findings?

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

What does the study really tell us?

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

The big picture

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

Frequently asked questions

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.

What should I know?

Please subscribe to Nutrition Examination Research Digest to read the full research analysis.

Already a subscriber? Please login.