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The Nutrition Examination Research Digest (NERD) aims to provide rigorous, unbiased analysis of the latest and most important nutrition and supplementation studies. Click here to subscribe or login if already a subscriber .

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NERD Mini: Can exercising help alleviate primary dysmenorrhea?

We summarize the main take-aways from a recent Cochrane review exploring exercise's effects on primary dysmenorrhea.

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Becoming a member will keep you updated on the most important nutrition studies every month, and give you access to our back catalog of over 500 other articles. It also includes access to Examine Plus.

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Other Articles in Issue #61 (November 2019)