The Nutrition Examination Research Digest (NERD) aims to provide rigorous, unbiased analysis on the latest nutrition and supplementation research. Login or click here to subscribe [dismiss]
Study under review: The Effects of Dietary Improvement on Symptoms of Depression and Anxiety: A Meta-Analysis of Randomized Controlled Trials
Introduction
Who and what was studied?
What were the findings?
What does the study really tell us?
The big picture
Frequently asked questions
What should I know?
Other Articles in Issue #53 (March 2019)
- Does calcium reduce the risk of pre-eclampsia?
- Interview: Abby Langer, BSs, RD
- Cholesterol controversies
- A spoonful of sugar makes the liver grow fat
- Beer before wine or wine before beer? Either way, you’ll be hungover.
- NERD Mini: How does exercise compare to medication for lowering blood pressure?
- Will eating breakfast keep you lean?
