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Supplements for blood pressure: Is zinc an option?

According to this recent meta-analysis, zinc can indeed lower blood pressure, but its effects are tiny.

Study under review: The effect of zinc supplementation on blood pressure: a systematic review and dose-response meta-analysis of randomized controlled trials

What was the question?

The authors wanted to determine if zinc supplementation could have a significant, beneficial effect on blood pressure in people with hypertension.

Why was the question worth asking?

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How was the question answered?

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What was the answer?

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How much should you trust the answer?

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What’s the take-home?

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Other Articles in Issue #68 (June 2020)