Evaluating the safety and efficacy of very low calorie ketogenic diets

Very low calorie keto diets have a theoretical leg up on non-keto diets because they’re supposed to suppress appetite more. But whether they actually lead to more weight loss than non-keto very low calorie diets is far from clear.

Become an Examine Member to read the full article. Try Examine+ free for 7 days and unlock every Deep Dive and more.