Examine publishes rigorous, unbiased analysis of the latest and most important nutrition and supplementation studies each month, available to all Examine Members. Click here to learn more or log in.
Other Articles in Issue #09 (July 2015)
-
Got Milk (fat globule membrane)?
Butter and milk don’t have the same impact on heart disease, and their fat structures may help explain why.
-
The sweet release of biological stress markers
Sugar really hits the spot when you’re stressed out — but what is the physiological reason?
-
Citrulline wants to pump you up!
Nitric oxide is all the rage, but confusion abounds on what works.
-
I’m not too tired to stuff my face
Sleep deprivation and overeating often go hand in hand. This study quantifies the phenomenon.
-
Can resveratrol fight obesity?
Brown and beige fat are all the rage, and this preliminary study looks at how resveratrol may play a role.
-
Fructose: the sweet truth
This rat study seeks to differentiate the obesogenic effects of fructose from glucose.
-
Something fishy: How a component of fish oil may counteract the effects of some chemotherapy
Fish oil isn’t necessarily benign ... it turns out that certain fatty acids might partially negate chemotherapy.
-
Beet out your competition with dietary nitrate!
Beets have shown promise for solo exercise, but what about for longer activity typical of team sports?
- Interview: Bianca Arendt, PhD