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Other Articles in Issue #40 (February 2018)
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Interview: Gabrielle Fundaro PhD, CISSN
In this interview, we chat with researcher and weightlifter Gabrielle Fundaro about her health routine, the challenges of teaching complex biological concepts, the microbiome, and nutrition.
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A progress report on supplements for osteoarthritis
There are a lot of supplements that are supposed to improve aspects of osteoarthritis. But what's the evidence that they actually help?
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A look under the hood at carbohydrate intake during exercise
Higher carbohydrate intake during submaximal exercise can help boost performance. This study explores why.
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Some TLC from ALC in depression
Acetyl-L-carnitine can pass through the blood-brain barrier more easily than L-carnitine. This meta-analysis takes a look at whether it can help with depression.
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Can curcumin reduce cardiovascular risk factors?
Curcumin is thought to have multiple possible health benefits. This meta-analysis zeros in on its effects on cardiovascular risk factors.
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Can whole eggs help make swole legs?
Getting enough protein is essential to help stimulate muscle growth. But the type of protein-containing food can also play a role.
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Zinc: an alternative path away from type 2 diabetes?
Zinc may be helpful with glycemic control for people with type 2 diabetes. But can it also help with prediabetes?
