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Fit and full: Exercise does not reliably affect appetite or calorie intake

According to this meta-analysis, exercise may boost caloric intake a tad, but not enough to matter.

Study under review: Effect of exercise training interventions on energy intake and appetite control in adults with overweight or obesity: A systematic review and meta-analysis

What was the question?

What effect does exercise training have on calorie intake and appetite in adults with overweight or obesity?

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How was the question answered?

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What was the answer?

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How much should you trust the answer?

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Other Articles in Issue #81 (July 2021)