Other Articles in Issue #06 (April 2015)
Blueberries every day keeps high blood pressure at bay
Blueberries may be a simple way to lower this important cardiovascular disease risk factor.
Can the paleo diet make metabolic syndrome ancient history?
Can a paleo diet improve risk factors for those who already have metabolic syndrome?
Kick the can: how BPA in canned drinks impacts blood pressure
BPA is everywhere, from receipts to canned foods. How exactly does it impact blood pressure?
The gut microbiome’s role in type I diabetes
Development of type 1 diabetes in infants isn’t fully understood. This study explores the role of the infant microbiome.
Curry… brain food?
The widely-used Indian spice turmeric contains curcumin, which may help with DHA synthesis.
Can fiber change your emotions?
Due to the “gut-brain axis”, feeding gut bacteria might affect your emotions.
One pro of probiotic drinks: mitigating harm from overeating
Yakult is a widely-available probiotic drink. Might it have benefits for blood sugar control?
- Interview: Mike Ormsbee, Ph.D.
- Interview: Duane Mellor, Ph.D.
Another benefit of dark berries: blood sugar control
Using berries to better control blood sugar? Believe it.