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Does cinnamon spice up weight loss?

There are some mechanistic reasons to think that cinnamon may help shed some pounds. This recent meta-analysis found an effect, but the significance of its impact is open to question.

Study under review: Cinnamon supplementation positively affects obesity: A systematic review and dose-response meta-analysis of randomized controlled trials.

Background

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Who and what was studied?

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What were the findings?

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The big picture

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Frequently asked questions

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Other Articles in Issue #54 (April 2019)