Power Output

Power Output is the ability to procure a large amount of strength in a rapid manner, and considered both muscular and neural factors. Supplements that increase power output are of interest to atheltes and strength enthusiasts.

   

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The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what what supplements affect Power Output
GradeLevel of Evidence
ARobust research conducted with repeated double blind clinical trials
BMultiple studies where at least two are double-blind and placebo controlled
CSingle double blind study or multiple cohort studies
DUncontrolled or observational studies only
Level of Evidence
SupplementChange
Magnitude of Effect Size
Scientific ConsensusComments
ACreatine
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
AHMB
ASodium Bicarbonate
BL-Carnitine
BDehydroepiandrosterone
BBeta-Alanine
BCaffeine
BWhey Protein
BArachidonic acid
BTrimethylglycine
BChromium
BColostrum
CClenbuterol
CPyruvate
CEphedrine
CYohimbine
CAlcohol
CNitrate
CSpirulina
CRhodiola Rosea
CVelvet Antler
CTribulus terrestris
CTheaflavins
CTerminalia arjuna
CEcdysteroids
CGamma Oryzanol
CKaempferia parviflora
CArginine
CVitamin D
CBranched Chain Amino Acids
CLeucine
CLeucic Acid
CAlpha-GPC
CAshwagandha
CGlutamine
CAnatabine
CD-Aspartic Acid
CN-Acetylcysteine
CAstaxanthin
CMarijuana
CAlanylglutamine
DEurycoma Longifolia Jack

References

  1. Tambi MI, Imran MK, Henkel RR. Standardised water-soluble extract of Eurycoma longifolia, Tongkat ali, as testosterone booster for managing men with late-onset hypogonadism. Andrologia. (2012)
  2. Ismail SB, et al. Randomized Clinical Trial on the Use of PHYSTA Freeze-Dried Water Extract of Eurycoma longifolia for the Improvement of Quality of Life and Sexual Well-Being in Men. Evid Based Complement Alternat Med. (2012)

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