Lipid Peroxidation

A form of oxidation that influences lipids. In the body, it tends to reflect damage to cell membranes and is assessed by biomarkers thought to represent lipid peroxidation (MDA and TBARS).

This page features 2 unique references to scientific papers.

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The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what supplements affect Lipid Peroxidation
Grade Level of Evidence
A Robust research conducted with repeated double blind clinical trials
B Multiple studies where at least two are double-blind and placebo controlled
C Single double blind study or multiple cohort studies
D Uncontrolled or observational studies only
Level of Evidence
Magnitude of Effect Size
Scientific Consensus Comments
B Coenzyme Q10
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
B Spirulina
B Chromium
B Creatine
B Curcumin
B Fish Oil
B L-Carnitine
B Vitamin C
B Vitamin E
B Zinc
B Astaxanthin
C Alpha-Lipoic Acid
C Cissus quadrangularis
C Cocoa Extract
C Garlic
C Kaempferia parviflora
C Licorice
C Melatonin
C Methylsulfonylmethane
C Olive leaf extract
C Rooibos
C Shilajit
C Alanylglutamine
C Citrulline
C Eleutherococcus senticosus
C Ganoderma lucidum
C Glutathione
C Red Clover Extract
C Rhodiola Rosea
C Stinging Nettle
C Trimethylglycine
D Aronia melanocarpa
D Ginger
D Blueberry
D Eclipta alba
D Green Tea Catechins
D Hibiscus sabdariffa
D Melissa officinalis
D Punicalagins
D Pyrroloquinoline quinone
D Rubus coreanus
D Stephania tetrandra
D Yerba mate
D Krill Oil
D Mangifera indica


  1. Evans SF1, et al Mango supplementation improves blood glucose in obese individuals . Nutr Metab Insights. (2014)
  2. Pardo-Andreu GL1, et al Mangifera indica L. (Vimang) protection against serum oxidative stress in elderly humans . Arch Med Res. (2006)

(Common phrases used by users for this page include sport and peroxidation, zembron-lacny a 2009, why did the treatment of high doses of α-ttp improve the resistance of red blood cells to lipid peroxidation christopher masterjohn)

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