Lipid Peroxidation

A form of oxidation that influences lipids. In the body, it tends to reflect damage to cell membranes and is assessed by biomarkers thought to represent lipid peroxidation (MDA and TBARS).

   
The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what what supplements affect Lipid Peroxidation
GradeLevel of Evidence
ARobust research conducted with repeated double blind clinical trials
BMultiple studies where at least two are double-blind and placebo controlled
CSingle double blind study or multiple cohort studies
DUncontrolled or observational studies only
Level of Evidence
SupplementChange
Magnitude of Effect Size
Scientific ConsensusComments
BCreatine
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
BL-Carnitine
BCoenzyme Q10
BVitamin C
BSpirulina
BCurcumin
BFish Oil
BZinc
BAstaxanthin
BChromium
BVitamin E
CMelatonin
CEleutherococcus senticosus
CAlpha-Lipoic Acid
CCissus quadrangularis
CRhodiola Rosea
COlive leaf extract
CShilajit
CStinging Nettle
CGanoderma lucidum
CKaempferia parviflora
CLicorice
CMethylsulfonylmethane
CCitrulline
CRooibos
CGarlic
CRed Clover Extract
CTrimethylglycine
CGlutathione
CCocoa Extract
CAlanylglutamine
DGreen Tea Catechins
DAronia melanocarpa
DYerba mate
DEclipta alba
DHibiscus sabdariffa
DMelissa officinalis
DPunicalagins
DKrill Oil
DBlueberry
DGinger
DStephania tetrandra
DRubus coreanus
DPyrroloquinoline quinone
DMangifera indica

References

  1. Evans SF1, et al. Mango supplementation improves blood glucose in obese individuals. Nutr Metab Insights. (2014)
  2. Pardo-Andreu GL1, et al. Mangifera indica L. (Vimang) protection against serum oxidative stress in elderly humans. Arch Med Res. (2006)

(Common phrases used by users for this page include zembron-lacny a 2009, sport and peroxidation)

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