Blood Pressure

A relation of how much blood is in your veins and how much diameter the vein is given to accomodate the blood, and measured in systolic over diastolic (average of 120/80). Many supplements interact, either acutely or chronically, with Blood Pressure.

This page features 3 unique references to scientific papers.

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The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what supplements affect Blood Pressure
Grade Level of Evidence
A Robust research conducted with repeated double blind clinical trials
B Multiple studies where at least two are double-blind and placebo controlled
C Single double blind study or multiple cohort studies
D Uncontrolled or observational studies only
Level of Evidence
Magnitude of Effect Size
Scientific Consensus Comments
A Cocoa Extract
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
A Fish Oil
B Garlic
B Hibiscus sabdariffa
B Magnesium
B Nitrate
B Olive leaf extract
B Arginine
B Caffeine
B Coenzyme Q10
B Curcumin
B Ephedrine
B Grape Seed Extract
B Inositol
B Marijuana
B Melatonin
B Modafinil
B Nigella sativa
B Stevia
B Vitamin D
B Vitamin E
B Alpha-Lipoic Acid
B Chromium
B Creatine
B Ginkgo biloba
B L-Tyrosine
B Nicotine
B Panax ginseng
B Psyllium
B Quercetin
B Red Clover Extract
C 1,3-Dimethylamylamine
C Chlorogenic Acid
C Green Coffee Extract
C Hoodia gordonii
C Spirulina
C Ashwagandha
C Blueberry
C CDP-choline
C Chlorella
C Citrulline
C Ecklonia cava
C Fucoxanthin
C Green Tea Catechins
C Hesperidin
C Irvingia gabonensis
C L-Carnitine
C Lavender
C Microlactin
C Nattokinase
C Policosanol
C Pterostilbene
C Pyruvate
C Resveratrol
C Rose Essential Oil
C Rose Hip
C Saffron
C Salvia sclarea
C Sesamin
C Tribulus terrestris
C Vitamin B2
C Yohimbine
C 7-Keto DHEA
C Alanylglutamine
C Anatabine
C Anethum graveolens
C Astaxanthin
C Bacopa monnieri
C Benfotiamine
C Capsaicin
C Centella asiatica
C Citrullus colocynthis
C Coleus forskohlii
C Conjugated Linoleic Acid
C Echinacea
C Eucommia ulmoides
C Ganoderma lucidum
C Lactobacillus casei
C Lactobacillus reuteri
C Ornithine
C Phosphatidylserine
C Pycnogenol
C Rhodiola Rosea
C Rooibos
C Royal Jelly
C Salvia hispanica
C Sceletium tortuosum
C Shilajit
C Sodium Bicarbonate
C Synephrine
C Taurine
C Trimethylglycine
C Vitamin B3
C Whey Protein
C Yerba mate
C Zinc
D Eclipta alba
D Licorice
D Kava
D Tetradecyl Thioacetic Acid
D Black Cohosh
D Cissus quadrangularis
D Mangifera indica
D Vanadium


  1. Chiu S1, et al Proof-of-Concept Randomized Controlled Study of Cognition Effects of the Proprietary Extract Sceletium tortuosum (Zembrin) Targeting Phosphodiesterase-4 in Cognitively Healthy Subjects: Implications for Alzheimer's Dementia . Evid Based Complement Alternat Med. (2014)
  2. Terburg D1, et al Acute effects of Sceletium tortuosum (Zembrin), a dual 5-HT reuptake and PDE4 inhibitor, in the human amygdala and its connection to the hypothalamus . Neuropsychopharmacology. (2013)
  3. Nell H1, et al A randomized, double-blind, parallel-group, placebo-controlled trial of Extract Sceletium tortuosum (Zembrin) in healthy adults . J Altern Complement Med. (2013)

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