Blood Glucose

How much glucose, or blood sugar, is floating around in your blood. Fasting blood glucose is measured during a fasted state and Postprandial blood glucose after a meal. Both used as indicators of diabetes risk.

This page features 3 unique references to scientific papers.

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The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what supplements affect Blood Glucose
Grade Level of Evidence
A Robust research conducted with repeated double blind clinical trials
B Multiple studies where at least two are double-blind and placebo controlled
C Single double blind study or multiple cohort studies
D Uncontrolled or observational studies only
Level of Evidence
Magnitude of Effect Size
Scientific Consensus Comments
A Chromium
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
A Panax ginseng
A Fish Oil
B Berberine
B Salacia reticulata
B Caffeine
B Creatine
B Inositol
B L-Carnitine
B Magnesium
B Psyllium
B Stevia
B Vitamin B3
B Zinc
B Astaxanthin
B Blueberry
B Citrulline
B Cocoa Extract
B Conjugated Linoleic Acid
B Dehydroepiandrosterone
B Trimethylglycine
B Vitamin E
C Gynostemma pentaphyllum
C Ashwagandha
C Bladderwrack
C Capsaicin
C Chlorogenic Acid
C Citrullus colocynthis
C Ecklonia cava
C Eleutherococcus senticosus
C Fenugreek
C Glutamine
C Green Tea Catechins
C Irvingia gabonensis
C Olive leaf extract
C Resveratrol
C Rooibos
C Royal Jelly
C Salvia hispanica
C Sea Buckthorn
C Spirulina
C 7-Keto DHEA
C Alanylglutamine
C Alpha-Lipoic Acid
C Anethum graveolens
C Arginine
C Artichoke Extract
C Biotin
C Black Cohosh
C Branched Chain Amino Acids
C Coenzyme Q10
C Curcumin
C Eucommia ulmoides
C Garlic
C Ginkgo biloba
C Green Coffee Extract
C Hesperidin
C Hibiscus sabdariffa
C Japanese Knotweed
C Krill Oil
C Lactobacillus casei
C Lactobacillus reuteri
C Melatonin
C Nicotine
C Nigella sativa
C Pterostilbene
C Pycnogenol
C Quercetin
C Red Clover Extract
C Rose Hip
C Sodium Bicarbonate
C Tauroursodeoxycholic Acid
C Ursolic Acid
C Vitamin D
C Vitamin K
C Whey Protein
C Yacon
D Banaba Leaf
D Emblica officinalis
D Aronia melanocarpa
D Asteracantha longifolia
D Colostrum
D Holy Basil
D Moringa oleifera
D Ruscus aculeatus
D Vanadium
D Yerba mate
D Coconut Oil
D Ginger
D Mangifera indica
D Pyrroloquinoline quinone
D Rubus coreanus
D Safflower Oil
D Sulbutiamine
D Tetradecyl Thioacetic Acid


  1. Colombo VE1, et al Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy . J Am Acad Dermatol. (1990)
  2. Revilla-Monsalve C1, et al Biotin supplementation reduces plasma triacylglycerol and VLDL in type 2 diabetic patients and in nondiabetic subjects with hypertriglyceridemia . Biomed Pharmacother. (2006)
  3. Marshall MW, et al Effects of biotin on lipids and other constituents of plasma of healthy men and women . Artery. (1980)

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