Blood Glucose

How much glucose, or blood sugar, is floating around in your blood. Fasting blood glucose is measured during a fasted state and Postprandial blood glucose after a meal. Both used as indicators of diabetes risk.

   
The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what what supplements affect Blood Glucose
GradeLevel of Evidence
ARobust research conducted with repeated double blind clinical trials
BMultiple studies where at least two are double-blind and placebo controlled
CSingle double blind study or multiple cohort studies
DUncontrolled or observational studies only
Level of Evidence
SupplementChange
Magnitude of Effect Size
Scientific ConsensusComments
APanax ginseng
Comparative Health Goals evidence only available to buyers of our Supplement-Goals Reference

All information is still available and viewable on their respective supplement page.
AFish Oil
AChromium
BL-Carnitine
BDehydroepiandrosterone
BConjugated Linoleic Acid
BBerberine
BPsyllium
BCaffeine
BStevia
BMagnesium
BSalacia reticulata
BCitrulline
BBlueberry
BZinc
BInositol
BCreatine
BTrimethylglycine
BAstaxanthin
BVitamin E
BCocoa Extract
BVitamin B3
CFenugreek
CCurcumin
CECA
CChlorogenic Acid
CGlutamine
CCoenzyme Q10
CTauroursodeoxycholic Acid
CBlack Cohosh
CWhey Protein
CAlpha-Lipoic Acid
CSpirulina
CNicotine
CGynostemma pentaphyllum
CGreen Coffee Extract
C7-Keto DHEA
CArtichoke Extract
CBladderwrack
CAshwagandha
COlive leaf extract
CEleutherococcus senticosus
CResveratrol
CEcklonia cava
CSalvia hispanica
CGreen Tea Catechins
CHibiscus sabdariffa
CJapanese Knotweed
CIrvingia gabonensis
CMelatonin
CRoyal Jelly
CCapsaicin
CVitamin D
CKrill Oil
CBranched Chain Amino Acids
CLactobacillus casei
CSodium Bicarbonate
CArginine
CSea Buckthorn
CVitamin K
CEucommia ulmoides
CGinkgo biloba
CQuercetin
CNigella sativa
CRooibos
CGarlic
CAnethum graveolens
CHesperidin
CCitrullus colocynthis
CRed Clover Extract
CYacon
CRose Hip
CPycnogenol
CLactobacillus reuteri
CPterostilbene
CAlanylglutamine
DHoly Basil
DGinger
DCoconut Oil
DAronia melanocarpa
DYerba mate
DSulbutiamine
DHMB
DVanadium
DSafflower Oil
DEmblica officinalis
DMoringa oleifera
DAsteracantha longifolia
DRubus coreanus
DPyrroloquinoline quinone
DTetradecyl Thioacetic Acid
DRuscus aculeatus
DColostrum
DBanaba Leaf

References

  1. Judy WV, et al. Antidiabetic activity of a standardized extract (Glucosol) from Lagerstroemia speciosa leaves in Type II diabetics. A dose-dependence study. J Ethnopharmacol. (2003)

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