Anthocyanins are the largest group of pigments in the plant kingdom. They are molecules, usually found in plants, which are responsible for the red to blue color spectrum in nature. There are more than 635 known anthocyanins.
Preliminary evidence suggests that some anthocyanins have anti-oxidant and anti-inflammatory properties, but further research is needed to determine if these effects are practical in terms of oral supplementation.
Plants tend to contain a wide range of anthocyanins. These compounds are also responsible for the leaves changing color in autumn.
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