Muscle Builder

A muscle builder is a supplement touted to build muscle mass, commonly referred to in the literature as Lean Mass. Testosterone Booster and Protein Supplements are common muscle builders, but some other compounds may influence protein synthesis.

This page features 4 unique references to scientific papers.

Goals

Muscle building supplements (excluding Testosterone Booster and Protein supplements) are compounds that act to enhance muscle protein synthesis or otherwise enhance muscle mass, possibly via decreasing nitrogen excretion or working synergistically with other compounds.

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Scientific Support & Reference Citations

Scientific support for Muscle Builders can be found on the compounds respective pages.

References

  1. Writing Group for the NINDS Exploratory Trials in Parkinson Disease (NET-PD) Investigators, et al Effect of creatine monohydrate on clinical progression in patients with Parkinson disease: a randomized clinical trial . JAMA. (2015)
  2. Taylor MJ1, et al Folate for depressive disorders . Cochrane Database Syst Rev. (2003)
  3. Godfrey PS1, et al Enhancement of recovery from psychiatric illness by methylfolate . Lancet. (1990)
  4. Kushwaha S1, Chawla P1, Kochhar A1 Effect of supplementation of drumstick (Moringa oleifera) and amaranth (Amaranthus tricolor) leaves powder on antioxidant profile and oxidative status among postmenopausal women . J Food Sci Technol. (2014)

(Common misspellings for Muscle Builder include muscl, build, msucle, muscle, buildr)

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