A family of vegetables known for their anti-cancer and anti-estrogenic properties, as well as just being generally 'healthy'.
They possess a set of compound unique to them, and may exert benefits through doses found in foods rather than supplementation.
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Broccoli, Cauliflower, Brussel Sprouts, Kale, etc.
(Common phrases used by users for this page include brassica vegetables and anti-cancer how, brassica suppliment, brassica supplements, bioactives brassica vegetables, Indole-3-carbinol, Brassica Family summary)