ERD #10 is out and here's your exclusive sneak peek!

Our tenth issue of the Examine.com Research Digest is out and this month our sneak peek is dedicated to one of your favorite sources of dairy-- cheese.

Although both cheese and meat are lumped into the “watch out!” category in heart-health recommendations, dairy products often show neutral or positive associations with cardiovascular health. In this month's sneak peek, we look at how cheese-rich diets fare in randomized trials when compared to other diets.

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