No differences in leptin or satiety have been found between the two.

Want to know how to look past the headlines and get the real facts on research?

Here's your guide to knowing how research is abused and how to be better at discerning it

Your e-mail is safe with us. We don’t share personal data.


  1. Melanson KJ, et al Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women . Nutrition. (2007)
  2. Monsivais P, Perrigue MM, Drewnowski A Sugars and satiety: does the type of sweetener make a difference . Am J Clin Nutr. (2007)
  3. Soenen S, Westerterp-Plantenga MS No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads . Am J Clin Nutr. (2007)
  4. Melanson KJ, et al High-fructose corn syrup, energy intake, and appetite regulation . Am J Clin Nutr. (2008)
  5. Stanhope KL, et al Twenty-four-hour endocrine and metabolic profiles following consumption of high-fructose corn syrup-, sucrose-, fructose-, and glucose-sweetened beverages with meals . Am J Clin Nutr. (2008)