What happens if I go off of creatine?

Confused about what actually Works?
Check Out The Supplement-References Guide


A study found no loss in strength or lean tissue mass when you stop taking creatine.[1]

Tags: creatine

  1. Candow DG, et al. Effect of ceasing creatine supplementation while maintaining resistance training in older men. J Aging Phys Act. (2004)

(Common phrases used by users for this page include what happens when you stop creatine, what happens when i come off creatine, what happens when I come off. creatine, what happens off creatine, what happens if i stop taking creatine, creatine cycling examine.com)

(Users who contributed to this page include KamalPatel, Sol)