Is sugar more filling than HFCS?

No.^{[1][2][3][4][5]}

No differences in leptin or satiety have been found between the two.

Tags: hfcs, sugar, sucrose, fructose, high fructose corn syrup, filling, leptin, satiety

1. Melanson KJ, et al. Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women. Nutrition. (2007)
2. Monsivais P, Perrigue MM, Drewnowski A. Sugars and satiety: does the type of sweetener make a difference. Am J Clin Nutr. (2007)
3. Soenen S, Westerterp-Plantenga MS. No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads. Am J Clin Nutr. (2007)
4. Melanson KJ, et al. High-fructose corn syrup, energy intake, and appetite regulation. Am J Clin Nutr. (2008)
5. Stanhope KL, et al. Twenty-four-hour endocrine and metabolic profiles following consumption of high-fructose corn syrup-, sucrose-, fructose-, and glucose-sweetened beverages with meals. Am J Clin Nutr. (2008)

(Common phrases used by users for this page include sugar more filling than high, sugar more filling, is sugar filling, examine hfcs)

(Users who contributed to this page include KurtisFrank, Sol)