by Sol Mar 8, 2012
Required Reading - March 8 2012
Missed last week as we were all off enjoying the Arnolds Sports Show
- Bret Contreras Interview - the more science + exercise, the better for everyone.
- Dave Tate Iron Evolution: 8 - always fun reading about Dave Tate's journey.
- Science & Sports - I really enjoyed this. The second graph kinda blew my mind
- There's more than just calcium - we often forget that bones are more than just calcium deposit sites.
- Interview with Dr. Stuart McGill - I can't think of anyone cited more frequently.
- Abdominal Visceral Fat and Fasting Insulin Are Important Predictors of 24-Hour GH Release - I prefer linking to intelligent analysis over a pubmed link.
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